Health Tips- Men should follow these tips while cleaning their private parts, infections and diseases will stay away

Friends, we all know that men do not pay attention to their health in the hustle and bustle of their work and life, perhaps this is the reason why November is being celebrated as Men's Health Awareness Month, if we talk about men, they do not pay attention to the cleanliness of their private part and its surroundings, proper care of the genital area is important to prevent infection and maintain overall health. Poor hygiene of this area can cause uncomfortable symptoms such as itching , redness , bumps , burning and rashes. Let's know about the measures to keep the private part clean and cared for-

1. Preventing Infection: Practical Steps Engaging in physical activities can increase sweating , which can contribute to unpleasant odor. Make sure you change your underwear at least twice a day , especially if you are sweating. Keeping the genital area dry is important to prevent bacterial infections.

2. Proper cleaning technique : When cleaning the genital area , use lukewarm water to avoid irritation. Do not use harsh cleansers or soaps , as these can damage the delicate skin.

3. Trimming pubic hair safely : Pubic hair serves a protective function , so frequent removal is not necessary. If you choose to trim , use a clean razor and do not share it with others to prevent infection.

4. Drying underwear in the sun Drying your underwear in the sun is an effective way to kill bacteria and prevent infection. Avoid washing underwear with other clothes and always wear clean , dry underwear to reduce the risk of infection.

5. Keeping the area dry Maintaining dryness in the genital area can be challenging , especially due to increased sweating. Avoid wearing tight jeans or underwear that can trap moisture.