Travel Tips- Do you also get motion sickness while traveling, then follow these tips

There will hardly be any person in the world who would not like to travel, traveling calms your mind, relieves stress and makes you feel refreshed, but if we talk about some people, then they get motion sickness during travel, which causes nausea and vomiting. This problem not only makes the journey unpleasant, but can also discourage children from traveling in the future. If you are also facing this problem, then adopt these measures

Encourage looking outside: To reduce motion sickness, ask your child to look out the window instead of focusing on books or a mobile device. This helps align their visual and sensory experiences with the movement they are feeling.

Control food intake: Avoid feeding your child too much food just before the trip. If the journey is long, give him a small amount of light snacks. For example, take dry crackers or a light drink.

Ensure proper ventilation: Adequate airflow in the car can help reduce the feeling of nausea. Do not close the car windows completely to prevent suffocation.

Keep busy and distract: Keep your child entertained with conversation, music or singing to distract him from the discomfort.

Seek medical advice: If your child experiences motion sickness despite preventive measures, consult a pediatrician. They may recommend over-the-counter medicines suitable for children.

Use natural remedies: Keep ginger sweets with you and let your child suck on them when needed. Deep breathing can also provide instant relief.