Skin Care Tips- Is the skin of the feet peeling off due to rain, know its causes and remedies

As soon as the rainy season starts, there is relief from the scorching heat, which seems as if someone has poured drops of water on a hot pan. Apart from this relief, rain also brings with it many skin problems, the most common of which is peeling of the skin of the soles of the feet. This problem, apart from being uncomfortable, can also cause pain and infection if not dealt with properly. Increased humidity during the rainy season increases the risk of fungal infection and excessive sweating makes the problem even worse. Today, through this article, we will tell you about its causes and remedies-

Causes of peeling of the skin of the feet

Fungal infection

During the rainy season, the roads are often flooded, increasing the chances of your feet getting wet. Wearing wet shoes or slippers for a long time weakens the skin, causing it to peel off like a scab.

Excessive sweating

Increased humidity during the rainy season leads to more sweating. If your feet sweat excessively, it can have a negative effect on the skin, leading to skin peeling.

Improper footwear

Wearing tight shoes during the rainy season can restrict air circulation around your feet, which can trap moisture and cause skin peeling.

Preventive measures to keep your feet healthy

Maintain foot hygiene

Clean your feet regularly and scrub them once a week to remove dead skin cells. This helps prevent the build-up of bacteria and fungus.

Keep feet dry

Always dry your feet thoroughly after getting wet in the rain. Wear dry socks and avoid wearing wet shoes to prevent fungal growth.

Use antifungal powder

To reduce the risk of fungal infections, apply antifungal powder on your feet as advised by the doctor.

Choose the right shoes

Avoid wearing tight shoes during the rainy season. Choose comfortable, breathable shoes that allow air circulation to keep your feet dry.

Moisturize

Use chemical-free moisturizers to keep the skin on your feet soft and healthy. Proper hydration helps prevent peeling of the skin.

Soak in salt water

Soak your feet in lukewarm salt water for 10-15 minutes twice a week. This practice cleanses the skin and reduces the risk of infection.