Skin Care: These 5 habits will make your skin 10 years older so leave it today

Every person wants healthy skin and makes various efforts for it. But knowingly or unknowingly they commit some mistakes which can prove to be very harmful for the health of the skin.

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Consumption of cigarettes and alcohol – Using cigarettes and tobacco and drinking excessive amounts of alcohol can harm the skin, due to which the person may have to face skin problems. Consumption of tobacco and alcohol can cause deficiency of elastin and collagen in the skin, which can lead to premature wrinkles. Along with this, consumption of alcohol and cigarettes makes the skin dry, due to which skin problems like pimples and eczema can also increase.

Sleeping without removing makeup - If you go somewhere at night and come back and sleep without removing makeup, then it can be harmful for your skin, because it can cause many types of harm to the skin. If you do not remove makeup before sleeping, makeup gets deposited on the skin, which can block the pores in the skin. Clogged pores can cause major problems in the skin and cause pimples and eczema. Also, not removing makeup at night makes the skin look dry and unhealthy.

Drinking less water is also a big reason - Drinking less water has many negative effects on the skin, which can harm your skin. Drinking less water reduces the skin's supply, which causes the skin to dry out. Due to this, many problems like itching, opening of pores etc. appear. At the same time, the risk of skin infection can also increase due to lack of water.

Eating too much fried food – Eating too much fried food can increase skin tension, which changes the color of the skin and makes the skin lifeless. Along with this, eating too much fried food can clog the pores of the skin, which makes the skin oily and normal cleaning of the skin can also become difficult.

Excessive face washing - can cause the skin to lose its natural fluidity, making the skin dry and causing other problems including itching. Excessive face washing can cause changes in the elasticity of the skin, which can lead to the appearance of wrinkles and lines on the skin.