Red Chilli Powder: Why it is not advisable to eat red chilli powder... this is the reason


Disadvantages Of Red Chilli: For those who eat hot and spicy, red chilli is necessary for every vegetable. They don't get a taste of food without it. But many times you must have heard people saying that red chilli should not be eaten or it is better to eat green chillies than to eat it… Despite this, if you use red chilli powder while making vegetables, then be careful because it can harm your body. Can be harmed in many ways. Red chilli powder is a common spice used in many dishes in various cuisines around the world. However, experts are also advising not to consume red chilli powder in excess.


Do you know the disadvantages of eating red chilli powder
Consuming red chilli powder in excess can cause digestive problems like stomach ulcers and gastritis. The compound responsible for the pungency in cayenne pepper powder, capsaicin, can irritate the stomach lining and cause inflammation, which can lead to these problems. In this article, we will tell you about the reasons why it is advised not to eat it. Eating too much cayenne pepper can also increase inflammation in the body which is linked to many chronic health problems like heart disease, diabetes and cancer.


That's why people give advice not to eat...
Excessive consumption of red chilli powder can also lead to acid reflux, as well as asthma attacks in some individuals. It can also cause skin irritation and redness when it comes in contact with the skin, especially if the skin is dry. In addition, some studies have also linked regular consumption of red chilli powder with an increased risk of certain cancers such as colon cancer. Even though red chilli powder adds flavour to dishes, it is necessary to consume it in moderation. By doing this people can enjoy the taste of red chilli powder without risking their health. Apart from this, try eating green chillies along with food.

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