Onion Peels Benefits: Onion peels get rid of these health problems, know how to use them...

Benefits Of Onion Peels: Most people hate peeling onions because it makes the eyes watery. However, after knowing the benefits of these peels, you will not be able to hate them. Onion peels have good nutritional content and are helpful for health in many ways. Onion is the most common vegetable found in your house, so next time you peel it, don't throw away its peels. Onion peels contain powerful antioxidants and are rich in fiber, vitamin A, vitamin C, and vitamin E. They are good for skin and hair and help in improving your eyesight. Some of the ways to use onion peels are as follows.

Benefits of onion peel | Benefits Of Onion Peel
1) Onion peel tea
Drinking onion peel tea can be helpful for your skin and health. It can control obesity, high blood pressure, and infections and boost your immunity. You have to boil onion peels in water for about 10 to 20 minutes. Sieve the peels and drink this healthy tea.

2) Itchy skin
Onion peels have antifungal properties and help in reducing the itching, and rashes on your skin. You can apply onion peel water on your skin to get relief.

3) Hair dye
You can hide your gray hair by using these onion peels. It turns your gray hair into golden brown by nourishing the hair follicles. Apart from this, it will also promote the growth of your hair.

Heat the onion peels on medium heat till it turns black or brown. Grind these peels to get a smooth paste and add some aloe vera gel or oil. Apply it directly like hair dye.

4) Source of many minerals
Onion peels contain phosphorus, potassium, iron, calcium, and magnesium, which are essential for the functioning of our body.

5) Good for sleep
Onion peels contain L-tryptophan, which is an amino acid. Drinking onion peel tea calms your nerves and helps you sleep well.

6) Hair Toner
You can also use onion peels as a hair toner for your dry and lifeless hair. You can make this toner by boiling onion peels in water till their color turns brown.