Lemon Peel Tea:  Make this special tea from lemon peel, it will help with these problems


Tea is a popular drink consumed all over the world. Especially in India, people are very fond of it. Some people's morning does not start without tea. There are many varieties of tea in India. Like milk tea, black tea, and lemon tea. But have you ever drank tea made from lemon peel? Yes, you read it right. This is a very special kind of tea which is very good for health. Health expert MahimaSethia is giving information about this. Know its benefits

 Health benefits of lemon peel tea

  • Antioxidants, bioflavonoids and different types of vitamins and minerals are found in lemon peel.
  • Pectin found in lemon peel can help boost metabolism.
  • This tea is very good for digestion, boosting immunity as well as skin health.
  • It also helps in maintaining cholesterol levels.

Tea making ingredients

  • a lemon
  • a small piece of ginger
  • a cinnamon stick

How to make tea

  • First of all, scrape the lemon with the peel with the help of a scraper.
  • Grate the ginger.
  • Now put a glass of water in a saucepan and heat it.
  • When the water becomes a little hot, add lemon and ginger to it.
  • Now add cinnamon stick it
  •  let it boil for a while
  •  When the colour of the tea changes, turn off the gas.
  •  Now filter it with the help of a strainer and serve.
  • You can also add honey to it for taste.

Image Credit- Freepik

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