Interior Design: If you want to transform the house into a stress free zone, then follow these Interior Decor Tips

 
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Interior Decor Tips: In today's run-of-the-mill life, many people are troubled due to stress and tension. Due to this, not only the productivity of the work is less, but because of this you also remain very irritable. You do not need to make a lot of effort to reduce stress. Along with improving your lifestyle, you can also focus on your interior design. You can decorate your house in such a way that your stress level remains low. In such a situation, here are also some tips for home decor. You can also decorate your home in these ways. This will not only make you feel good but it will also help in reducing your stress level.

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Plants
Nature plays an important role in reducing your stress level. In such a situation, you can plant plants at your home. Lush green plants will not only work to enhance the beauty of the house, but they also reduce your stress. Get this kind of plant which you can keep at home and take care of easily.

Remove unnecessary items
Decorations or some other things are kept around the house in such a way that everything looks scattered. According to experts, this can increase the level of cortisol. It is also known as the stress hormone. This makes you feel more tired. It increases your stress level. Because of this, you feel even more stressed. For this, it is necessary to keep some parts of the house open.

Wall colour
Try to use some such colours for the walls which give comfort to your eyes. Do not prick in the eyes. that makes you feel good. You can use a neutral colour. You can use some relaxing and peaceful pictures for your living room, dining room and bedroom.

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Sunlight
Sunlight is very important. This releases the serotonin hormone. It is also called the happy hormone. Open the curtains in the house for some time in the morning. Let the sunlight come inside the house. This improves your mood. It lowers your stress level.

Fragrance
You can use Saint Candles for your home. Apart from this, you can use incense sticks. These days there are many types of room fresheners available in the market. In this way, the fragrance not only works to make your home fragrant, but also reduces your stress level.

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