Home Remedies For Periods Pain: Periods pain has troubled you, then drink this water, you will get immediate relief


Home Remedies For Periods Pain: The days of periods are very painful for every woman. During this, there are many types of problems. Such as abdominal pain, cramps, vomiting, irritability etc. By the way, all the problems bother me. But abdominal pain and cramps are very painful. To get rid of this, women take pain relievers. But when its effect wears off, the pain comes back again. In such a situation, cumin water is very beneficial.


Nutrients present in cumin
The anti-inflammatory antioxidant, antibacterial and antiseptic properties present in cumin provide relief from period pain. Let us tell you that cumin water is not only helpful in reducing the problems that occur during periods but consuming it also keeps the digestive system healthy. Also, it strengthens immunity. It is very beneficial in boosting metabolism. In today's article, we are going to tell you the benefits of cumin water during periods, and how to make it.

There are many benefits of cumin water during periods
Let us tell you that many types of nutrients, enzymes and antioxidants are found in cumin water. Consuming cumin water during periods provides relief from pain and cramps. Along with this, it also improves the digestive system. Cumin is also used in Ayurveda. The medicinal properties present in it are very beneficial for health.


How to make cumin water
Cumin is found in everyone's house. Its water is very beneficial in the pain occurring during periods (Home Remedies For Periods Pain). You can make it very easily and quickly.
For this, take two to three cups of water in a vessel.
Now mix one spoon of ground cumin in this water.
After this, mixing it well, add a teaspoon of powdered jaggery to the water.
Now boil the water well. Until the jaggery melts well.
When the amount of water reduces slightly, turn off the gas.
When this water cools down, drink it. You can also drink it lukewarm.

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