Health Tips- You should not do these things with honey even by mistake, it can be fatal, know about them

Honey, which is obtained from the hive of bees, has been an important part of the human diet since ancient times. It is not only sweet and tasty, it is also beneficial for your health. Honey contains vitamins , minerals and antioxidant properties. From Ayurveda to modern medicine , honey is recommended to be included in the diet for its ability to promote health. But if you eat it mixed with some things, then health problems can increase. Let's know with which things it should not be eaten mixed.

hot water

Adding honey to hot water can reduce its nutritional benefits. High temperatures can destroy the enzymes and antioxidants present in honey , making it harmful to your health.

Lemon juice

A mixture of lemon juice and honey is often used to aid digestion , but this combination can be problematic for some individuals.

Milk

Mixing honey with milk is a traditional remedy , but this mixture can cause digestive problems for some people.

Ginger

Honey and ginger are often combined to treat colds and coughs. However , this mixture may disrupt digestion for some individuals , potentially causing irritation or stomach discomfort.

Walnut

While honey and walnuts can make a tasty combination , walnuts are high in fat. This combination can increase calorie intake and potentially contribute to weight gain or obesity.