Health Tips: Which foods are best to control Uric Acid in the summer season? know here...


Food in uric acid: The disease which has become most common nowadays due to wrong eating is the increase of uric acid in the blood, due to which there is swelling in the feet and hands and there is difficulty in walking. There is also a risk of kidney damage in this disease, in such a situation, if proper diet is taken care of, then this disease can be controlled to a great extent. As summer has come, in this article we will tell you the URIC ACID DIET PLAN according to this season.


Uric acid diet plan
Coconut water - If you drink a glass of coconut water every day in uric acid, it will help in recovering from this disease. It not only controls increased uric acid but also controls high cholesterol, and high blood pressure.

Cucumber- The cucumber available in this season is also very beneficial in this disease. This keeps uric acid control in of the blood. The antioxidants present in cucumber are considered effective in controlling the level of uric acid.

Amla juice - You can also drink amla juice in the summer season, it is also very effective in controlling uric acid. This strengthens the immune system. This juice proves to be a panacea for this disease. Amla is also rich in antioxidants, so it is a good option to include it in the uric acid diet.


Lemon - Lemon rich in vitamin C proves to be good in this disease. It hydrates the body. Consuming it on an empty stomach is beneficial in uric acid. Eating strawberries is also beneficial in this disease.

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