Health Tips- These people should not consume Amla juice even by mistake, it can spoil their health

Today we all have become so busy in our work that over time our food habits and lifestyle have become so bad that many types of serious diseases make us their victims at an early age, in such a situation, if we talk about Amla, then it is famous for its health benefits. Rich in essential nutrients like vitamin C , calcium , iron ,, Amla supports overall health , boosts immunity and helps reduce the risk of various diseases. But do you know that for many people it is no less than poison, these people should not consume it even by mistake, let's know about them-

Kidney problems

If you have kidney problems , it is advisable to avoid amla juice. Amla contains high amounts of oxalate , which can increase the risk of kidney stones.

Acidity problems

People who suffer from acidity or acid reflux should stay away from amla. Its acidic nature can increase stomach irritation and worsen acid reflux symptoms.

Liver conditions

For people with liver problems , amla juice may not be a good option. The high amount of vitamin C and acid can irritate the liver.

Low blood sugar

Amla is beneficial for controlling blood sugar levels , but it may not be suitable for individuals with low blood sugar.