Health Tips- If uric acid has increased in the body, then include these superfoods in the diet

Today's man has become so busy in building his future that he is not able to pay attention to his lifestyle and food habits, due to this deteriorated lifestyle and eating habits, many health problems make them their victims, one such problem is increased uric acid in the body, its accumulation can lead to painful conditions like arthritis, in which there is swelling and discomfort in the joints. To reduce this, you should include purine-rich foods in your diet, today through this article we will tell you about fruits which are rich in purines, let's know about them-

Possible effect of bananas on uric acid levels

Low purine levels: Bananas, like many fruits, are naturally low in purines, which makes them a suitable option for those managing uric acid levels.

Beneficial Fruits to Control Uric Acid

Oranges

Lemons

Grapes

Strawberries

Raspberries

Fruits to Eat with Caution

Fructose Content: Excessive consumption of fruits or fruit juices can increase fructose intake, which can increase uric acid levels. Moderation is the key.