Health Tips: If iron increases in the body then many diseases can occur, be careful if you take supplements!

The body needs every nutrient, like calcium, vitamins, minerals, iron, zinc, etc., but if any of these essential elements are in excess in the body then it becomes harmful to health. Similarly, if there is too much iron in the body, it can spoil your health. If you are also consuming iron-rich things in excess, then be careful, it can spoil your health.

The body needs iron to supply oxygen, if there is iron deficiency in the body then problems like shortness of breath, dizziness, weakness, etc. start occurring. At the same time, if there is excess iron in the body then many types of problems start occurring. So let us know what problems occur due to excess iron in the body. First of all, let us know how iron increases in the body.

If the amount of iron in the body increases then it is harmful to the body, in fact, there is a hormone called hepcidin in our body, which keeps the iron stable in the body. When the level of hepcidin increases in the body, iron starts accumulating, which increases the amount of iron in the body and causes many problems.

What happens when there is excess iron in the body?
If the level of iron increases in the body, cells start getting damaged.

Apart from this, if iron increases in the body, there is a risk of damage to the brain.

If a person takes iron supplements and iron increases in his body, then digestive problems also start increasing. Children have to face the most problems due to increased iron in the body.

An increase in iron in the body also increases the possibility of liver damage.

Along with this, there is a risk of diabetes and heart failure due to excess iron in the body. The possibility of contracting a fatal disease like cancer also increases.
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