Health Tips- Do you often have tingling in your hands, then be careful, it can be a symptom of this disease

Friends, as we have told you many times through our article that many types of problems arise due to poor eating habits and lifestyle, in such a situation, people who are experiencing constant tingling in their hands, it is important to be careful, as it may be a sign of an underlying health problem. Frequent tingling should not be ignored. Tingling in the hands can be associated with many serious health conditions. Let's know about it-

Why do hands tingle?

Vitamin B and E deficiency

Vitamin B and vitamin E deficiency can affect nerve function and overall health. If you suspect a vitamin deficiency, re-evaluate your diet and possibly take supplements.

Thyroid problems

Hypothyroidism, or underactive thyroid, often presents with symptoms such as tingling in the hands. This condition occurs when the thyroid gland does not produce enough hormones.

Side effects of medications

Some medications can have side effects that include nerve problems. If you think your medication is causing these symptoms, consult your healthcare provider for alternatives or adjustments.

Excessive alcohol consumption

Drinking too much alcohol can damage nerves and tissues and lead to a deficiency in essential nutrients such as vitamin B12 and folate. This can cause nerve damage and tingling sensations in the hands.