Health Tips- Are you troubled by cold and cough, then adopt these home remedies

Friends, there is no doubt that monsoon rains provide us relief from the scorching heat, but in this changed weather, we get caught by seasonal diseases like cold and cough, due to the change in weather, bacterial diseases including common cold and cough have also increased. Which can cause fever, cold and cough. If you are suffering from any such disease, then adopt these home remedies to deal with it

Black pepper and honey -

Black pepper and honey can provide great relief from cold and cough. Consume one teaspoon black pepper powder mixed with honey. This mixture is known to relax the throat and reduce cough.

Honey and ginger

A mixture of honey and ginger is very beneficial for clearing the throat. To use this remedy, heat a piece of ginger on the stove until it becomes soft. Make a small slit in the centre, dip it in honey and chew slowly.

Clove remedy

Cloves are known for their soothing properties, especially for a blocked nose. Roast 4 or 5 cloves over a flame until they swell, then chew them slowly.