Health: Sinus problems can be cured by pressing these points on the hand

A sinus problem can be cured through medicines. But can you get relief by applying pressure on the face and other parts of the body through acupressure sitting at home? Acupressure is one way to help relieve sinus pressure and other symptoms. This traditional treatment is similar to acupuncture and even uses the same points. But instead of needles, pressure is applied to specific points on your face and body using your hands and fingers. This article explains the use of acupressure for sinus relief and how to do it at home.

Acupressure and acupuncture for sinus pain relief
Some people believe that acupressure and acupuncture can help treat acute and chronic pain. Research shows that in addition to treating chronic pain, acupressure may also help manage other conditions such as anxiety, high blood pressure, and insomnia. While some people use acupressure to treat sinus pain and other conditions, you can easily try it at home. However, acupressure is less risky than medicine, so a sinus patients must try it at home so that they can get relief from it.

How to do acupressure for your sinuses
People can try acupressure for sinus pain relief at home. Use a mirror to find a centre on your face. Apply firm but gentle pressure to each point for at least 3 minutes. To get instant relief from the sinus, press some important places on the face such as the part between the nose and the eye, and both sides of the head with light hands. Press lightly on the top of the thumb in the hand. Press on both sides of the nostrils, and you will definitely get relief slowly.

Repeat several times throughout the day
Apply pressure on the essential spots of your face and hands with light hands and you will get instant relief.
Do acupressure at these places
Press lightly between the eyes and nose
Press the junction of the nose and throat
Press a finger on either side of the nose and on the face
Using both hands, press your index fingers against the top of your nose

Insert your fingers into the small depressions between your eyebrows and nose
gently massage hair
Steam it and add Vicks to it.
Press on top of the thumb. You should be able to feel the firmness of your brow bone
Press the points on the back of the head and neck
Sinus can be cured by pressing these points on the hand.
If you press the gap between the thumb and other fingers, you will get a lot of relief in the sinus.

Keep your hand extended in front of you so that your palm is facing upward. Find the crease on the thumb side of your inner elbow. This is where it connects to your elbow. Slowly squeeze the muscles behind your elbows. Do the same on the other hand.

To protect the throat from a sinus infection, press on these places in the hand. Hold your hand out in front of you so that your palm is facing you.

Where your hand joins the wrist, press at that place with the help of your finger and thumb.

Bend your knees and keep your feet in front of you. Place your finger in the area between your big toe and forefoot. Slide your finger up your leg about two finger widths. This is where the pressure point is located. Press at this point. Apply pressure on both feet together or one at a time. (PC. Social medi)