Gulkand Kheer Recipe: Enjoy eating Gulkand Kheer in summer, easy way to make it

Gulkand Kheer Recipe: In summer people, eating cold things gives coolness to your body. With this, you can save yourself from heatstroke. It keeps the stomach cool. Keeps away the problem of constipation. Gulkand is made from rose leaves. It is not only beneficial for health, but it is also very tasty. Be it kids or adults everyone can eat Gulkand. It is also good for the eyes. In summer, using gulkand, you can also make its kheer.

This kheer is easy to make and tasty. Rice, milk, cardamom and gulkand are used to make this kheer. You can make this kheer on any special occasion. Gulkand Kheer is very good for health. Let's learn how you can make this Gulkand Kheer.

Step – 1 Cook rice with milk
First of all, boil full cream milk to make this dessert. When the milk starts boiling, add condensed milk to it. Mix it well. After this add cooked rice to it. Cook them continuously for half an hour.

Step – 2 Prepare the Gulkand mixture
Chop dry fruits like almonds and pistachios. Now put them in milk. Cook it for 5 minutes. After this, put Gulkand, cold milk and chopped betel leaves in a separate bowl. Mix it well.

Step – 3 Cook Kheer
Remove the kheer mixture from the flame. Mix the Gulkand mixture in this kheer. Add cardamom powder to it. Cook it well. Keep it in the fridge for 2 hours. Let this kheer cool down for some time. After this serve it.

Benefits of eating gulkand
Gulkand removes stomach problems. It provides relief from stomach-related problems like constipation, acidity and abdominal pain. If someone has a burning sensation in the eyes, then eating Gulkand can prove to be beneficial. It reduces the burning sensation. It cures mouth ulcers. It removes fatigue and weakness. Children who have problems with nosebleeds in summer. They can eat Gulkand.