Gulkand Benefits: Gulkand is the true companion of summer, know its valuable benefits and method of preparation

Gulkand, a sweet preserve made from rose petals, has been used in traditional Indian medicine for centuries. It is considered a natural remedy for several health issues, especially during the summer season. Here are some of the benefits of consuming gulkand during summer:

1. Cooling properties: Gulkand has a cooling effect on the body, which can help alleviate heat-related ailments such as heat stroke, nosebleeds, and dehydration.

2. Digestive aid: Gulkand is a natural digestive aid that can help prevent constipation, acidity, and other digestive disorders. It also helps in improving appetite.

3. Rich in antioxidants: Gulkand is a rich source of antioxidants, which can help prevent cell damage caused by free radicals. This can help slow down the aging process and reduce the risk of chronic diseases such as cancer.

4. Stress relief: Gulkand is known for its stress-relieving properties. It can help calm the mind, reduce anxiety and promote relaxation.

5. Improves skin health: Gulkand is known for its skin-friendly properties. Regular consumption of gulkand can help improve complexion, prevent acne, and reduce skin irritation.

Overall, consuming gulkand during summer can be a beneficial addition to your diet, especially for those living in hot and humid areas. However, as with any dietary supplement, it's important to consume it in moderation and consult with a healthcare professional if you have any underlying health conditions.