Garlic Tea Benefits: Garlic tea is a mine of qualities, drinking it on an empty stomach will give you surprising benefits...

Garlic Tea Benefits: Garlic is considered very beneficial for health. It is used as a spice in Indian kitchens. Garlic chutney is also made in many homes. Which is quite tasty. It gives excellent taste to food and is rich in many qualities.

Many people eat garlic on an empty stomach in the morning, which cures many body problems, but have you ever heard of garlic tea? Yes, garlic tea is full of nutritional properties. Which can benefit you in many ways. So let us know, the benefits of garlic tea and the method of making it.

These are the benefits of garlic tea
Antioxidant, antiseptic, and antifungal properties are found in garlic tea. Which protects the body from bacteria and helps in strengthening the immune system. With this, you can also avoid seasonal diseases. For this, you must drink garlic tea every morning.
Such enzymes are found in this tea, which promotes digestion. The nutrients present in it help in relieving indigestion.
Anti-cancer properties are present in garlic tea. Which are helpful in preventing many types of cancer. According to research, people who consume garlic tea may reduce the risk of stomach and breast cancer.
Garlic tea can also help in losing weight. Drinking this tea boosts metabolism and also reduces appetite. Due to this you avoid overeating. This way helps in weight loss.
Antioxidant properties are found in garlic tea, which protects the skin from free radicals. This keeps the skin young. By drinking this tea you can also get relief from skin-related problems like acne and eczema.

Make garlic tea like this
Material
2-3 peeled garlic cloves, 2 cups water, lemon or honey to taste

Recipe
Make a paste of peeled garlic cloves.
Now boil water in a pan.

When the water starts boiling, add garlic paste to it.
Let it boil for 15-20 minutes.
Then you can mix honey or lemon juice in it.
When it becomes lukewarm, drink it.
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