Dry Cough: If you are troubled by dry cough, then definitely follow these home remedies
Dry Cough: For a few days many people are reporting cases of viral infection. Cough along with fever is also a big problem. However, a cough is something that is not going away and is turning into a chronic cough. Normally the cough goes away after 4-6 weeks. But doctors say that a prolonged cough is only part of the post-flu symptoms. Prolonged cough can be caused by pollution, which can weaken our immunity if exposed for a long time. If you are also troubled by such cough, then let us tell you some such home remedies which will give you a lot of relief.
Tulsi Tea
You can drink this tea, Tulsi has cough suppressant and expectorant properties which can help in reducing dry cough. To make tea, boil some fresh basil leaves in water for a few minutes, strain the tea and add one tablespoon of honey to it. Drink this tea 2-3 times a day.
Turmeric milk
Turmeric has anti-inflammatory and antioxidant properties. For this, mix one teaspoon of turmeric powder in a glass of warm milk and drink it before going to bed. There are many other benefits of this milk. This method is to get rid of a cough for a long time.
Salt water gargles
Gargling with warm salt water will help ease a dry cough. Well, it is considered to be the best remedy for cough since time immemorial and is an old recipe from the time of our grandmothers and grandmothers. For this, put half a teaspoon of salt in a cup of warm water and gargle for a few seconds, then spit the water.
Liquorice root
You can either simply chew this root or boil a few pieces of liquorice root in water for a few minutes, strain the tea and drink it 2-3 times a day. At the same time, tell that it should not be consumed by pregnant women and people with blood pressure problems. Licorice root has demulcent properties that may help soothe a dry, scratchy throat and reduce coughing.