Cancer: Drink this flower water early in the morning, along with flu and skin infection, the growth of cancer cells will also stop
Star anise water can relieve the body from many problems. It can help in everything from weight loss to reducing the risk of cancer. Let's know how to make star anise water and how to consume it.
Star anise
Actually, India has been known as the home of spices for many centuries. The taste and aroma of Indian spices surprises everyone. Spices are used to enhance the taste of many foods. But these spices also contain some elements which are beneficial for health. Useful in many diseases.
Today we are going to talk about one such spice. Which is very beneficial for health. So the name of this spice is star anise. Many people consume morning drink to stay fit. Star anise is more beneficial for them. Drinking this water early in the morning can prove to be a boon for health. It has many benefits from weight loss to better digestion.
How to prepare star anise water
- Place star anise, lemon slices and mint leaves in a bowl.
- Add some water to it. If you are short on time, wait overnight or at least 2-4 hours.
- Drink this water first thing in the morning to start your day.
Star anise detox water is known to improve metabolism and digestion. It helps burn calories. Drinking star anise detox water helps flush out toxins and excess water.
Will avoid flu attack
Starflower is very beneficial for seasonal flu infection. Starflower contains shikimic acid which has anti-viral properties. This acid shows good effect with quercetin. According to a 2023 study published in the journal Microorganism MDPI, regular consumption of starflower detox water can reduce the risk of infection.
Skin infection will go away
Star anise has important antioxidant, anti-inflammatory, antibacterial properties. Which can help fight acne-causing bacterial infections. Star anise is a great spice to treat your skin problems and consuming it can help you get rid of dark spots and acne.
Digestion will improve
Chamomile is anti-bacterial. Useful in relieving flatulence and diuresis. It can help relieve stomach pain and digestive disorders. The leaves of the plant also have antibacterial properties. It improves digestion and is used to improve the taste of traditional medicines.
Sleep will be better
This aromatic spice can help reduce stress and promote a sense of calm. If you are looking for a cure for insomnia, soaked star anise water is the best remedy. Drink it before bedtime to reduce anxiety and calm your mind.
(Disclaimer: Our article is for informational purposes only. Always consult an expert for more information.)