Weight Loss Tip of the Day: How to Lose Weight with Cumin? know here...

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The role of cumin in weight loss is important. Cumin or cumin powder contains antioxidants, minerals, and vitamins, which help in weight loss. Cumin powder contains zero calories and is high in dietary fiber, which helps in burning the extra fat stored in the body, so here we are telling about some ways by which you can lose weight-

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Benefits of drinking cumin water
-The reason for gaining weight is because of consuming more calories.

-Cumin contains zero calories, which helps in reducing weight.

-There are only 8 calories in 1 tsp of cumin, so drink cumin water for weight loss.

-Cumin water boosts metabolism, due to which weight can be controlled easily.

-Cumin contains minerals and vitamins, which help in boosting metabolism.

-Cumin water removes all the problems related to digestion. Metabolism is boosted when digestive problems are overcome.

-Cumin water helps in flushing out the toxins accumulated in the body.

-Cumin is the main source of natural antioxidants, which help in removing free radicals from the body.

-Cumin contains anti-oxidants like Vitamin C, which helps in burning the extra fat stored in the body.

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Make cumin water in these ways
1. Plain Cumin Water
Soak 1 tsp cumin in 1 glass of water overnight. Get up in the morning and drink it on an empty stomach.

2. Cumin-Lime Water
Soak 1 tsp cumin in 1 glass of water overnight. Filter and drink lemon juice on an empty stomach.

3. Cumin-Cinnamon Water
Soak 1 tsp cumin in 1 glass of water overnight. In the morning, add 1/2 tsp cinnamon powder and boil it for 5 minutes. Filter it and drink it when it cools down.

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