Quinoa Chilla Recipe: Quinoa Chilla is a storehouse of nutrients, know how to make it...

 
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This recipe is Quinoa Chilla, which is rich in fiber and nutrients. If you want to control your weight and also want to eat deliciously, then quinoa chilla can be a great option for you in the morning. So let us tell you how you can make super healthy quinoa.

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Ingredients for Quinoa Chilla
Quinoa - 2 cups
Capsicum - 1/3 cup, finely chopped
Carrot - 1 medium size, finely chopped
Green peas - 1/3 cup, finely chopped
Green chili - 1 tsp, finely chopped
Onion - 1 medium size, finely chopped
Ginger - 1 tsp, finely chopped
Beans - 1/3 cup, finely chopped
Peanuts - 1/3 cup, roasted
Ghee or Olive oil - 2 to 3 tbsp
Curry leaves - 8-10
coriander leaves - finely chopped
Urad Dal - 1/2 cup
Black pepper - 1/2 tsp
water as required
salt to taste

How to make Quinoa Chilla
First, leave the quinoa and urad dal soaked in water. When it swells well, filter it and separate the peels. Now put it in the mixie and make a smooth paste out of it.

Take a pan and heat olive oil or ghee in it. When it becomes hot, add finely chopped ginger, curry leaves, and green chilies. Now add onion, carrot, beans, capsicum, and peas to it. Then put turmeric powder in it, add black pepper, and fry the vegetables on a medium flame for 2 to 3 minutes.

Mix peanuts in the fried vegetables and add them to the prepared quinoa and urad dal paste. Now add salt to taste and add coriander leaves on top and mix it.

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Now take a pan, put it on medium flame and pour ghee or olive oil on it, and spread it all over. When it becomes hot, add the prepared batter and spread it thinly. Cook it till it turns red and then flip it and bake it on the other side as well. Healthy cheela is ready. Now serve it with your favorite chutney

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