Nut Milk For Children: Feed the children with nutrient-rich dry milk, will have big benefits on health

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Nut Milk For Children: Nowadays children like chocolate-flavored milk powder more. The reality is that these milk powders available in the market may look good in the test, but they lack nutrients.

Highlights

  • This milk is very beneficial for the good health of children.
  • It helps strengthen the bones and heart health of children.

Nut Milk For Children: Growing children need more nutrition than adults. Especially those children who have tantrums about food and drink. Most children keep looking for excuses not to drink green vegetables, fruits, and milk. But they are very important for their health. Nowadays children like chocolate-flavored milk powder more, but the reality is that these milk powders available in the market may look good in the test but they lack nutrients. So why not prepare tasty and nutritious milk for children at home, which can improve their health of the child? Let us know how dry milk can be made at home for children.

At what age is it more beneficial to drink?

According to Healthline, children do not like dry milk, so it is very important to make it tasty. Children's favorite flavor can also be added to it along with nuts. Nut milk can also be given to babies of 8 to 10 months of age. This nutritious milk strengthens the bones of children and it also plays a helpful role in increasing weight.

The correct method of making

  • To make this, first dry roast almonds, pistachios, and cashews and grind them finely.
  • Now heat milk and saffron in a pan till it boils.
  • Remove the milk from the flame and mix nutmeg powder and turmeric.
  • Then add a spoonful of prepared dry fruit powder to it.
  • Also, add children's favorite chocolate powder.
  • Mix the milk well with the help of a spoon and the dry milk is ready.
  • Store the remaining dry fruit powder by filling them in an airtight container.

Benefits of dry milk

- Helpful in gaining weight

- Contains low carbohydrates

- Rich in vitamins, minerals, and calcium

- Removes potassium deficiency

- Beneficial for the skin

- Essential for a healthy heart

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