Moong Dal Dosa Recipe: Make nutritious Moong Dal Dosa for breakfast
Moong Dal Dosa Recipe: Who does not know about the benefits of Moong Dal which is rich in nutrients, yet most of the people start making mouth as soon as they hear the name of Moong Dal. However, if the dosa prepared from moong dal is made, then it is eaten with taste. Like moong dal, moong dal dosa is also very beneficial for health. Moong dal dosa can be a perfect food dish as a morning breakfast. It is also quite easy to make. The specialty of this dish is that as much as the elders of the house like it, children also eat it with as much fervor, we are going to tell you an easy recipe to make crispy dosa of moong dal. By following this recipe, you can make Moong Dal Dosa full of taste and health. Making them is also quite simple.
Ingredients for making Moong Dal Dosa
Moong dal - 1/2 cup
Rice - 3 tbsp
Onion - 1
Tomato - 1
Boiled potatoes - 2
Rai - 1 tsp
Green chili - 2
Whole red chili - 2
Curry leaves - 8-10
Turmeric - 1/2 tsp
Green coriander chopped - 2 tbsp
Oil - 3 tbsp
Salt - as per taste
How to make Moong Dal Dosa
-To make Moong Dal Dosa, first clean the rice and moong dal and soak them in water for 5-6 hours. By soaking in water, moong dal and rice will swell slightly and become soft. Now grind the moong dal and rice finely and coarsely. If you want, you can use a mixer for this or you can also use cob batte. While grinding lentils and rice, add green chilies and salt as per taste and use water as required. In this way your dosa batter will be ready.
-Now take a big mixing bowl and add peeled and mashed boiled potatoes to it. Now put some oil in a pan and heat it on medium flame. When the oil becomes hot, add mustard seeds, whole red chilies and curry leaves and fry them. When the masala is lightly roasted, add finely chopped onions and fry till the onion becomes golden in color. After this, add chopped tomatoes, turmeric and let it cook and cover the pan for some time. When the tomatoes become soft after cooking, add mashed potatoes to this mixture and cook while stirring with the help of a ladle. Let it cook for 2-3 minutes. In this way the stuffing of your dosa is also ready.
-Now take a nonstick tava (griddle) and put some oil in it and spread it all around. Now put the dosa batter in the middle of the pan and spread it. Roast the dosa till it turns golden. When the dosa turns golden from the bottom, put potato stuffing in the center before folding it. Then close. After that take it off in a plate. Similarly prepare dosa with all the batter. Your delicious Moong Dosa for breakfast is ready. It can be served with coconut chutney, tomato sauce or coriander chutney.