Health: Tips to get rid of bad smell from mouth, know here

 
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Home Remedies For Bad Breath: Bad breath can be a very bad experience for many people. It often happens that your mouth smells bad and you do not even know. In such a situation, people gradually start making distance from you. If someone speaks openly about this problem of yours, then it feels very embarrassing. In such a situation, if you take the help of some home remedies to remove the bad smell coming out of the mouth, then you can avoid embarrassment. These are some such remedies, which do not have any side effects and you do not even need medicines. Let us know how you can remove the bad smell of your mouth at home.

Home remedies to get rid of bad breath

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Rinse with green tea
The smell of the mouth can be reduced by the use of green tea. It is rich in antioxidants, which helps to remove bad breath.

Drink plenty of water
Due to lack of water in the body, bad breath also starts, so drink 8-10 glasses of water a day.

Use of Mint
Take mint leaves to get rid of bad breath. You can chew mint leaves or gargle with its tea.

Use of cloves
Whenever you eat food, then chew cloves after that. Cloves have antibacterial properties, which can get rid of bad breath.

Pomegranate peel
Boil the peel of pomegranate and filter it and rinse it with water. With this, the bad breath coming from the breath will gradually go away.

Coconut oil
Fill a spoonful of coconut oil in your mouth and keep stirring it in your mouth for some time. After about 30 minutes take it out and then clean the mouth with water.

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Mustard oil
Mix some salt in mustard oil and massage your gums with the help of finger. Due to this, the gums will always remain healthy and there will be no bad smell in the mouth.

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