Health Tips: Drink these juices to keep the liver healthy and detox the body

Sugarcane juice- Lily-looking sugarcane keeps the body healthy in winter. Drinking sugarcane juice not only increases the immunity of the body, but also helps the body to fight against many serious diseases. Although sweet in taste, sugarcane juice is low in fat. Sugarcane juice is given to the person in case of jaundice. Sugarcane juice is considered very good for the liver. It removes diseases related to the liver and helps the liver to function properly.

Green Vegetable Juice – According to doctors, the more green vegetables are consumed, the easier it will be to flush out toxins from the body. Green vegetables can be eaten in the form of salad but in the form of juice, the body gets nutrients quickly. Consuming green vegetable juice keeps the liver healthy. Along with this, the digestive system is also better.

Green Tea – Green tea is rich in antioxidants that scavenge free radicals. Green tea helps in burning fat from the body, which keeps the liver healthy. Drinking a cup of green tea a day helps with extra hydration to the liver. Drink green tea without sugar.

Apple Juice- Eating apples is very beneficial for the body. It improves digestion and removes stomach problems. Drinking apple juice is very good for the liver. It helps to keep the liver healthy.

Turmeric tea- Turmeric tea helps in keeping the liver healthy. The liver purifies the blood by producing enzymes and turmeric increases the production of these important enzymes. These important enzymes break down toxins in the body and reduce their amount. To make turmeric tea, add a teaspoon of turmeric to boiling water and let it boil for 10 minutes. Add a little lemon juice and a pinch of black pepper and your tea is ready.

Beet juice - It is well known that beet juice is beneficial for health. Beetroot contains many nutrients and antioxidants that can be beneficial for the body. Drinking beet juice keeps the liver healthy. It easily detoxifies the body. Along with this, it also fulfills the lack of blood in the body.