Hair Care Tips: Beetroot is a panacea for dandruff and weak hair, use it in these ways...

Beetroot for Hair Growth: Long, thick and shiny hair is everyone's wish. But sometimes due to an unhealthy diet and bad lifestyle, our hair becomes weak and starts falling at an early age. Not only this, but whitening in the forces also starts coming at a very young age. To avoid this problem, people often use different types of chemicals, but these expensive chemical products cause more damage to the hair instead of benefiting them. However, there are many ways in Ayurveda by which you can increase the growth of hair and at the same time make them shiny.

Whenever there is a lack of blood in the body, doctors advise us to eat beetroot and drink juice. But do you know that beetroot is not only beneficial for physical health but it is very beneficial for hair growth? Along with essential elements like iron, calcium, potassium, vitamins A, C, and many antioxidants are found in beetroot, which is like a panacea to eradicate hair problems from the root. Carotenoid is found in beetroot, which promotes blood circulation in the scalp. You can use beetroot in many ways for good hair growth. Let us know about some of its special methods….

Use beetroot hair mask: Take out beetroot juice according to the thickness and length of your hair. Mix one teaspoon of coffee powder in this juice. Now put 1-2 spoons of lemon juice in it. Mix it well and then apply it well from the scalp to the entire length of the hair. You will get more benefits by massaging with this juice for some time. Leave it for about 1 hour, then wash your hair with shampoo.

A mixture of beetroot and neem: The problem of dandruff damages the hair the most. Due to dandruff, hair falls the most. To get rid of this, you can prepare a mixture of beetroot and neem. First of all, boil some neem leaves in water, then filter it and mix 8-10 drops of neem oil in it. Now mix the pulp of two beetroots in it and leave it for 25-30 minutes. Now filter it separately and wash your head with it.

Drink beetroot juice: If you want hair growth from beetroot, then the simplest and easiest way is to consume beetroot juice. It will also increase the amount of hemoglobin in your body and will also make hair shiny. To increase its nutrition, you can also mix amla and carrot in it. Friend, you can also find 2-3 curry leaves in this.