Green Grapes Smoothie Recipe: Green Grapes Smoothie helps lower High Cholesterol, know how to make it...


Grapes Smoothie Recipe: Grapes are rich in nutrients. It contains a lot of fiber which helps in reducing high cholesterol. Green grape smoothie is very easy to make and gets ready in no time. Grapes smoothie is very much liked by adults as well as children. Let's know the very easy method of making a green grape smoothie.


Ingredients for Grape Smoothie
Green grapes - 1 bowl
Sugar - 1 tsp (as per taste)
Lemon juice - 1 tsp
Mint leaves – 10-12
Ice cubes – 4-5

How to make a grape smoothie
To make a grape smoothie, first, wash the grapes 2 times with clean water and then take them out in a bowl and keep them. Now take a mixer jar and put grapes in it. After this, take mint leaves, sugar (you can also use powdered sugar), and half a lemon in a jar and squeeze it. After this, put the lid on the mixer jar and grind it once.


After this, open the lid of the jar and put 3-4 ice cubes in it, and once again run the mixer. After this, a grape smoothie will be made. Take a serving glass and pour the smoothie from the jar into it. After this, put one or two more ice cubes on top of the smoothie and garnish with 3-4 mint leaves. Grapes smoothie full of flavor and health is ready to serve. Drinking this will keep you energetic throughout the day.

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