Eye Care Tips: Is it normal to have red eyes all the time? These are the easy ways to get relief from it...

Eye redness: Redness of the eyes is usually not harmful and can be improved with home remedies and over-the-counter treatments. Redness of the eyes means that the problem of eye redness occurs when the small blood vessels below the surface of the eyes become large and inflamed. This problem can occur in one or both eyes. Eye redness problems can develop over time or can appear suddenly.

Sometimes this problem is also accompanied by pain in the eyes, itching, eye discharge, swelling in the eyes, etc. In most cases, this problem is normal and harmless. But, if eye redness lasts for a week or more, it can affect vision. Along with reddening of the eyes, if there is a pain in them, then it is necessary to talk to the doctor immediately. Know what could be the reason for this?

Causes of eye redness
There can be many reasons for the eyes to remain red. It can be a sign of anything from a minor irritation to a more serious condition, such as an infection. Some of the reasons for this are as follows:

-eye dryness
-too much sun exposure
-Dust or other particles in the eyes
-Allergies
- infection
-Injury
-blepharitis
-conjunctivitis
-uveitis
-cold
- acute glaucoma
-corneal scratches

How is it possible to prevent eye redness?
-Redness of the eyes is not a matter of any problem alone. But, if you have other problems along with it then it is necessary to talk to the doctor. Prevention of the problem of redness in the eyes is possible in this way:

-Avoid rubbing your eyes. Excess germs and soil present in hands and fingers can aggravate the redness or problem.

-If you wear contact lenses, keep them clean and avoid wearing them for long periods.

-Keep your eyes clean and remove eye makeup properly.

-Make sure to take breaks in between while working on the computer.

-To make sure that this problem is not more serious, get your eye exam done.