Astro Tips: Do these 7 things before sleeping at night, may luck be bright, know here...
Astro Tips: Sleeping is an important part of every person's life. For good health, a person should get at least 8 hours of restful sleep out of 24 hours. If you do not get enough sleep, then after some time many types of diseases start in the body. It directly affects your work and your lifestyle. At the same time, your nature also becomes irritable. All these things also affect your luck. If your luck is not in your favor then astrology has given many remedies to solve it. By doing this your luck will be bright and you will get success in every field. Today we are going to tell you some such remedies, which if you do before sleeping, then you will have good luck.
Do these 7 things before sleeping at night
-The bed in which you sleep at night should be comfortable and to your liking. Sleeping in the preferred bed has a psychological effect and leads to better sleep.
-Light camphor in your bedroom before sleeping. Its elements purify the atmosphere. It also transmits positive energy. This will give you peace of mind and will also relieve you from stress.
-What you want to do in your life, you must think about before sleeping at night. By doing this your thoughts get positive energy and the chances of their fulfillment increase manifold.
-Always remember to keep your feet away from the door while sleeping. Doing so leads to loss of health and prosperity.
-Drink water before sleeping at night, and never sleep with your mouth open or without washing your feet. Avoid sleeping on a broken bed.
-Always take dinner 2 hours before bedtime. Try to keep dinner simple and light. Then one should sit in Vajrasana, then in Bhramari Pranayama, and finally, sleep in Shavasana.
-Regularly meditate on your desired deity before sleeping. After this, always sleep on the left side at night. This keeps the digestive system smooth and healthy.